Have you ever felt like you’re living life on autopilot? Like there’s an invisible force holding you back from being truly alive and engaged? You’re not alone. Check out this video where I take a deep dive into the hidden programming that might be running your life without you even knowing it.
Breaking Free: Understanding Your Hidden Mental Barriers Read More »
We’ve all played “Would you Rather?” at some point in our lives, whether as children or on a long road trip to battle the boredom. Here’s the adult version: Would you rather…be right or at peace? I don’t know about you, but that question turns something in my stomach. Would you rather be right or
A number of years ago I hopped on the “Word of the Year” bandwagon. You know the one where we don’t make a resolution, but choose a word to live by instead? Yeah, that one. Then as we approached 2023, I was meditating and four words kept coming up: Slow Soul Simple Silence I kept
4 Words That Changed Me Read More »
