Define Cost

Fuel Your Authentic Self: Maximizing Energy Boosters and Natural Flow

Do you know those days when everything just clicks? When you look at the clock and hours have passed in what feels like minutes? That’s the magic of living in alignment with your energy boosters and natural flow states – and it’s what we’re diving into today.  In my recent YouTube video, I walked through […]

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Your Body Knows: The Physical Cost of Living Inauthentically 

Living inauthentically isn’t just an emotional or mental challenge – it creates a profound physical burden that manifests in countless ways throughout your body. While you might be able to rationalize choices that don’t align with your true self, your body maintains an unfailing record of every compromise, every forced agreement, and every suppressed truth. 

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The 4 Hidden Costs of Living by Society’s Script 

Ever feel like you’re performing in a play you never auditioned for? Living a life that looks good on paper but feels hollow inside?   You’re not alone.   Many of us are unknowingly paying premium prices for following society’s carefully crafted script – a script written long before we could question its value or validity.  Think

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The Hidden Cost: What Your Mental Barriers are Really Costing You

We’ve been talking about hidden barriers – those unconscious beliefs, the societal conditioning, and limiting thoughts that run in the background of our lives. But, what are these barriers actually costing you? Because here’s the truth: every time you let these invisible scripts run your life, you’re paying a price – and it’s higher than

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