We’ve been talking about hidden barriers – those unconscious beliefs, the societal conditioning, and limiting thoughts that run in the background of our lives. But, what are these barriers actually costing you? Because here’s the truth: every time you let these invisible scripts run your life, you’re paying a price – and it’s higher than you might think.
Here’s the good news: noticing these costs is your first step toward real change. So, what are these costs? Check out the video to learn more.
I’m fine. It’s fine. Everything’s fine. Sound familiar? We usually say these three short sentences when we’re anything but fine. We pretend everything is good and we are unaffected when in fact everything isn’t fine and we are indeed affected. Sometimes we don’t know we are affected. In these times,
I was recently watching David Blaine’s show Do Not Attempt, where he travels the world in search of people doing extraordinary things – pushing their minds and bodies beyond their perceived limitations. Watching this, I started thinking about how I’ve allowed my own perceived limitations to stop me. In that
When I was growing up, the school I attended used to have Field Days once a year. These were some of my most favorite days. In the morning there would be sports competitions amongst the various grades, things like the high jump (a personal favorite), the long jump and shuttle
What made you smile this week? Can you tell me about a time you felt strong and healthy? When I think of the answers to these two questions, I am immediately put in a good mood. I feel positive and I think about what is possible, even if I’m having
In 1929, widespread rumors circulated that banks were unstable. This caused people to withdraw their money and keep it in their homes instead. The panic and the mass withdrawals actually caused the banks to collapse, and the Great Depression was officially underway. In 2020, there was fear that there would
When I was a kid, I collected weird things. First were stickers. Any type of stickers. Holographic. Fuzzy. Big. Small. I would trade them with friends at school. I would lay them out on my bed and look at them and think about the ones I wanted. I also collected
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