Main Menu
Flyout Menu
Main Menu

Break Free: The Hidden Cost of Being ‘Nice’

Do you ever say ‘yes’ when you want to say ‘no?” Or bite your tongue and swallow the truth in order to keep the peace? That’s not being nice. That’s being conditioned.

Share the Post:

Related Posts
Recalibrate: A Profound Practice
Hema Crockett

The Anticipatory Principle: Creating Your Future, Not Just Responding to It

In 1929, widespread rumors circulated that banks were unstable. This caused people to withdraw their money and keep it in their homes instead. The panic and the mass withdrawals actually caused the banks to collapse, and the Great Depression was officially underway. In 2020, there was fear that there would

Read More »
Hema Crockett October 27, 2025
Disconnect
Hema Crockett

The Three Musts Holding You Back From Your Authentic Self

Life feels perfect on paper. The career milestones achieved. The carefully constructed path followed. Yet something profound is missing – a disconnection from who you truly are beneath the layers of conditioning and expectations. This gap between external success and internal fulfillment isn’t random. According to Albert Ellis, the pioneering

Read More »
Hema Crockett September 29, 2025
Discover
Hema Crockett

Beyond the “Good Person” Identity: Recalibrating Who You Really Are

How often have you thought to yourself, “I’m a good person?” How often have you looked at someone else and wondered, “Are they a good person?” Now, what characteristics make up a “good person?” Are these things like niceness, kindness, availability, volunteering, alignment of actions and words, living sustainably, putting

Read More »
Hema Crockett September 15, 2025
Recalibrate: A Profound Practice
Hema Crockett

The Diet of Information: What Are You Really Consuming?

You check your phone first thing in the morning and immediately feel anxious. A news alert about economic uncertainty, a social media post that makes you feel inadequate, a text from that friend who always complains. By 8am, you’re already emotionally drained. Sound familiar? We live in an age of

Read More »
Hema Crockett September 3, 2025

Ready to Begin Your Transformation?

Stop living life on default settings. Schedule a discovery call to learn how we can work together to reconnect you with your authentic self and create a life that feels deeply aligned with who you truly are.

Schedule Discovery Call