Stop Apologizing!
Every time we say “sorry” for simply taking up space or sharing our thoughts, we subtly diminish our presence and authority in professional settings.
In this video, I share how to transform unnecessary apologies into powerful statements of gratitude and confidence – because your voice, your presence, and your contributions don’t require an apology.
What will you say instead of “sorry” today?

Recalibrate: A Profound Practice
When “I’m Fine” Really Means “I’m Not Fine”
I’m fine. It’s fine. Everything’s fine. Sound familiar? We usually say these three short sentences when we’re anything but fine. We pretend everything is good and we are unaffected when in fact everything isn’t fine and we are indeed affected. Sometimes we don’t know we are affected. In these times,




