What would you do if you weren’t afraid?
I’ve been reflecting on this powerful question lately.
Fear often disguises itself as practicality – we call it “being realistic” or “playing it safe.” But how many of these are actually inherited beliefs keeping us small?

Recalibrate: A Profound Practice
When “I’m Fine” Really Means “I’m Not Fine”
I’m fine. It’s fine. Everything’s fine. Sound familiar? We usually say these three short sentences when we’re anything but fine. We pretend everything is good and we are unaffected when in fact everything isn’t fine and we are indeed affected. Sometimes we don’t know we are affected. In these times,




