Ready to create space between yourself and the beliefs that have been holding you back? What You’ll Learn: – How to assess your readiness to disconnect from limiting beliefs – Step-by-step process for creating healthy separation from constraining thoughts – Practical tools including recognition phrases and pattern interruptions – How to design a meaningful release […]
Exercise: Disconnecting from Limiting Beliefs Read More »
Growth hurts. While personal development often focuses on the positive aspects of transformation, the reality is that disconnecting from limiting beliefs brings up complex emotions that we need to face head-on. In this episode, we dive deep into the guilt, anger, and shame that emerge during the Disconnect phase – and why these difficult emotions
The Emotional Landscape of Disconnecting: Working Through Guilt, Anger, and Shame Read More »
In this video I explore the challenging yet transformative Disconnect phase – the critical moment where awareness meets action. Discover why disconnecting from limiting beliefs can trigger unexpected emotions like guilt, grief, and what I call “belief vertigo.” I share personal stories about my own journey, client experiences, and practical insights on navigating this psychological
The Power of Letting Go: The Disconnect Phase Read More »
