Today I’m going to guide you through a powerful exercise to help you break free from invisible scripts.
Grab a journal and pen – we’re about to do some soul-searching together.
This exercise is called “Unbecoming” – because sometimes we need to unbecome everything we were taught to be in order to remember who we truly are.
This exercise will take about 30 minutes, diving deep into one area of your life where you might be running on autopilot.
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Are You Really Keeping the Peace, or Just Postponing the Explosion? “I don’t want to rock the boat. I just want to keep the peace. It’s not worth the drama.” If these words sound familiar, you’re not alone. Most of us have convinced ourselves that avoiding confrontation is the noble
Are you managing your to-do list, or is it managing you? Your worth isn’t measured by how many boxes you check. It’s measured by the impact you make. Stop managing tasks. Start creating outcomes.
This week’s Disrupting Default challenges everything you thought you knew about success and achievement in today’s world. Are you tired of the traditional success narrative that’s been forced upon us? Key Insights: – Why conventional success metrics are outdated – The truth about work-life balance and sustainable success – How
There’s a moment when you realize you’ve been living someone else’s life. Maybe it hits you during a quiet morning, or perhaps it creeps in during another meeting where you find yourself saying what you think others want to hear rather than what you actually believe. You look around at
Stop living life on default settings. Schedule a discovery call to learn how we can work together to reconnect you with your authentic self and create a life that feels deeply aligned with who you truly are.
