In this transformative episode, I’m sharing a core component of the Recalibrate Coaching methodology – the Deconstruct Process. Together, we’ll explore a powerful exercise designed to help you identify and dismantle the limiting beliefs that have been quietly controlling your life.

You’ll learn the five essential steps of belief deconstruction, from initial identification through to integration. This comprehensive process will teach you how to recognize your core limiting beliefs, assess their impact on your life, trace their origins, test their reality, and integrate new awareness for lasting change.

Grab a pen and paper – this is an interactive session where you’ll work through your own limiting beliefs in real-time. Whether you’re feeling stuck in your career, relationships, personal growth journey, or creative pursuits, this process will help you break through the invisible barriers holding you back.

This video is part of our Recalibrate methodology series, designed to help you make conscious choices about which beliefs truly deserve a place in your life.