The Diet of Information: What Are You Really Consuming?
You check your phone first thing in the morning and immediately feel anxious. A news alert about economic uncertainty, a social media post that makes you feel inadequate, a text from that friend who always complains. By 8am, you’re already emotionally drained. Sound familiar? We live in an age of information overwhelm, yet most of […]
The Diet of Information: What Are You Really Consuming? Read More »
